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FITNESS SCHEDULE

D-FIT Fitness Class Schedule
MONDAYTimeClassLocationInstructorCost
MONDAY9:00am - 10:00amWater AerobicsPoolPamelaFree to members
$10 non-member
MONDAY10:00am - 11:00amBalance & Therapy PoolPamelaFree to members
$10 non-member
MONDAY10:00am - 11:00amPumped Up StrengthAerobics Rm 1 DinaFree to members
$10 non-member
MONDAY4:45pm - 5:25pmSpin with KimAerobics Rm 1KimFree to members
$10 non-member
MONDAY6:00pm - 7:00pmKarateGymnasiumFusion FreestyleSee Instructor
MONDAY6:00pm - 7:00pmKarateAerobics Rm 1 Fusion FreestyleSee Instructor
MONDAY7:30pm - 8:30pmZumbaAerobics Rm 1Steph$5 member
$10 non-member
TUESDAY8:00am- 11:00amPickle ballGymnasiumFree to members
$7 non-member
TUESDAY9:00am - 10:00amWater AerobicsPoolPamelaFree to members
$10 non-member
TUESDAY10:00am - 11:00amBalance & Therapy
PoolPamelaFree to members
$10 non-member
TUESDAY11:00am -12:00pmAdvanced Senior Strength & ConditioningAerobics Rm 1Eric Free to members
$10 non-member
WEDNESDAY9:15am - 9:45amCore ExpressAerobics Rm 1DinaFree to members
$10 non-member
WEDNESDAY10:00am - 11:00amGentle YogaAerobics Rm 1DinaFree to members
$10 non-member
WEDNESDAY12:00pm - 1:00pmBeginner Senior Strength & ConditioningAerobics Rm 1EricFree to members
$10 non-member
WEDNESDAY4:45pm - 5:25pmSpin with KimAerobics Rm 1KimFree to Members - $10 non-member
WEDNESDAY6:00pm - 7:00pmKarateGymnasiumFusion FreestyleSee Instructor
WEDNESDAY6:00pm - 7:00pmKarateAerobics Rm 1 Fusion FreestyleSee Instructor
WEDNESDAY7:30pm - 8:30pmZumbaAerobics Rm 1Steph$5 member
$10 non-member
THURSDAY8:00am - 11:00amPickle ballGymnasiumFree to members
$7 non-member
THURSDAY11:00am -12:00pmAdvanced Senior Strength & ConditioningAerobics Rm 1Eric Free to members
$10 non-member
THURSDAY5:00pm - 6:00pmPumped Up StrengthAerobics Rm 1DinaFree to members
$10 non-member
THURSDAY6:00pm - 7:00pmYogaAerobics Rm 1DinaFree to members
$10 non-member
FRIDAY9:00am - 10:00amWater AerobicsPoolPractice without InstructionFree to members
$10 non-member
FRIDAY9:30am - 10:30amBasic BarreAerobics Rm 1DinaFree to members
$10 non-member
FRIDAY10:30am - 11:30amGentle YogaAerobics Rm 1DinaFree to members
$10 non-member
SATURDAY9:00am - 11:30pmPickle ballGymnasiumFree to members
$7 non-member
SATURDAY10:00am - 11:00Zumba with AlexAerobics Rm 1AlexSee Instructor
SATURDAY11:30am -12:30pmKarateGymnasiumFusion FreestyleSee Instructor
SUNDAY7:30am - 12:00pmPickle ballGymnasiumFree to members
$7 non-member