| D-FIT Fitness Class Schedule | |||||
|---|---|---|---|---|---|
| MONDAY | Time | Class | Location | Instructor | Cost |
| MONDAY | 9:00am - 10:00am | Water Aerobics | Pool | Pamela | Free to members $10 non-member |
| MONDAY | 10:00am - 11:00am | Balance & Therapy | Pool | Pamela | Free to members $10 non-member |
| MONDAY | 10:00am - 11:00am | Pumped Up Strength | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| MONDAY | 4:45pm - 5:25pm | Spin with Kim | Aerobics Rm 1 | Kim | Free to members $10 non-member |
| MONDAY | 6:00pm - 7:00pm | Karate | Gymnasium | Fusion Freestyle | See Instructor |
| MONDAY | 6:00pm - 7:00pm | Karate | Aerobics Rm 1 | Fusion Freestyle | See Instructor |
| MONDAY | 7:30pm - 8:30pm | Zumba | Aerobics Rm 1 | Steph | $5 member $10 non-member |
| TUESDAY | 8:00am- 11:00am | Pickle ball | Gymnasium | Free to members $7 non-member |
|
| TUESDAY | 9:00am - 10:00am | Water Aerobics | Pool | Pamela | Free to members $10 non-member |
| TUESDAY | 10:00am - 11:00am | Balance & Therapy | Pool | Pamela | Free to members $10 non-member |
| TUESDAY | 11:00am -12:00pm | Advanced Senior Strength & Conditioning | Aerobics Rm 1 | Eric | Free to members $10 non-member |
| WEDNESDAY | 9:15am - 9:45am | Core Express | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| WEDNESDAY | 10:00am - 11:00am | Gentle Yoga | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| WEDNESDAY | 12:00pm - 1:00pm | Beginner Senior Strength & Conditioning | Aerobics Rm 1 | Eric | Free to members $10 non-member |
| WEDNESDAY | 4:45pm - 5:25pm | Spin with Kim | Aerobics Rm 1 | Kim | Free to Members - $10 non-member |
| WEDNESDAY | 6:00pm - 7:00pm | Karate | Gymnasium | Fusion Freestyle | See Instructor |
| WEDNESDAY | 6:00pm - 7:00pm | Karate | Aerobics Rm 1 | Fusion Freestyle | See Instructor |
| WEDNESDAY | 7:30pm - 8:30pm | Zumba | Aerobics Rm 1 | Steph | $5 member $10 non-member |
| THURSDAY | 8:00am - 11:00am | Pickle ball | Gymnasium | Free to members $7 non-member |
|
| THURSDAY | 11:00am -12:00pm | Advanced Senior Strength & Conditioning | Aerobics Rm 1 | Eric | Free to members $10 non-member |
| THURSDAY | 5:00pm - 6:00pm | Pumped Up Strength | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| THURSDAY | 6:00pm - 7:00pm | Yoga | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| FRIDAY | 9:00am - 10:00am | Water Aerobics | Pool | Practice without Instruction | Free to members $10 non-member |
| FRIDAY | 9:30am - 10:30am | Basic Barre | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| FRIDAY | 10:30am - 11:30am | Gentle Yoga | Aerobics Rm 1 | Dina | Free to members $10 non-member |
| SATURDAY | 9:00am - 11:30pm | Pickle ball | Gymnasium | Free to members $7 non-member |
|
| SATURDAY | 10:00am - 11:00 | Zumba with Alex | Aerobics Rm 1 | Alex | See Instructor |
| SATURDAY | 11:30am -12:30pm | Karate | Gymnasium | Fusion Freestyle | See Instructor |
| SUNDAY | 7:30am - 12:00pm | Pickle ball | Gymnasium | Free to members $7 non-member |
